Online therapy · Bay Area & California

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common questions

Choosing a therapist is a personal decision. Here are a few practical details to help you decide whether to get in touch.

Where can we meet?

I primarily offer online therapy for adults and couples in California, including the Bay Area. I am also licensed in Montana. You will need to be in a state where I am authorized to provide care at the time of your session.

What do I need for an online session?

A reliable internet connection and a private place where you can speak freely. We meet by secure video. If privacy or technology is a concern, we can discuss it before scheduling.

How do I get started?

Use the consultation link to request a time. We can talk about what brings you to therapy, what you are hoping for and whether working together seems like a fit.

Do I need to know exactly what I want to work on?

No. You may have a specific concern, or simply know that something does not feel right. We can begin with what you notice and work from there.

What if I have already spent years in therapy?

That is welcome. We can talk about what has been useful, what has felt missing and what you want from therapy now. Previous therapy is not a requirement.

Do you only work with people in tech or business?

No. My background helps me understand some of the pressures of demanding work, but I work with adults from different fields and backgrounds. What matters is whether my approach is a good fit for you.

Do you offer psychedelic medication treatment?

Not in this private practice. I offer psychotherapy and integration support. Sessions here do not include prescribing, supplying or administering psychedelic substances.

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